Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. And while it is a

As seasoned Martial Arts instructors, we have witnessed just about every sort of behavior and outburst from working with hundreds of kids over the years. We have seen it all

Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results from poor parenting, laziness, or some learning disorder.

You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent, and gritty, you’ll never make the most of those other attributes. Think about the five most successful

Parenting is challenging and frustrating. It’s hard to know if you’re doing the right things and making wise choices that will benefit your children. It can sometimes feel like there’s

I am excited to announce that Wushu Central Martial Arts Academy is opening a new location in Palo Alto! Wushu Central Palo Alto will open its doors to the public on

A Parent’s Guide to Encouraging Your Child’s Creativity It’s natural for children to be creative, but they need a supportive environment to keep that spark alight. As a parent, you can

Nunchucks, or 'nanchaku' in Japanese, is a weapon made popular by Bruce Lee and animated series like Teenage Mutant Ninja Turtles. Nunchucks are composed of two sticks connected with either rope

Oxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated with the parent-child bond and more in-depth relationships, it

Adolescence has always been a challenging time for parents and teens to get through. Typically, this is because adults feel teens are lazy and/or out of control. However, these behaviors